Online & ScreensAges 8–10Full pageFor familys
Family Screen-Time Agreement
A one-page agreement the whole family signs together: how much screen time, when it happens, where devices sleep overnight, and what happens when the agreement slips.
Paper size
Ink
How to use this with your child
Sit down together with a pen each. An agreement everyone helped write is the one that actually holds.
- Agree the daily amount for school days and weekends separately.
- Decide where devices sleep overnight — most families land on a shared room, not a bedroom.
- Name the screen-free times you will protect, like mealtimes and the hour before bed.
- Agree what happens when it slips, before it slips.
For promises that go both ways — the child's and the grown-ups' — pair this with our Family Media Agreements in three age versions (5–7, 8–10, 11–13). Look at it again in a month. The first version is never the final one.
Print tips
- Print at 100% scale — not “fit to page”, so the sizes stay true.
- Cards print best on thicker paper; laminate them for a school bag or wallet.
- The ink-saver version is outlines only, so children can colour it in themselves.
- Keep one copy on the fridge and one where the family already looks every day.
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accesslabsapps.com · Family Screen-Time Agreement · Ages 8–10 · Numbers for United States, check with your local authority.